产后 Postnatal Handouts

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所有手册只要不以任何形式或方式编辑,均可下载,免费分享。

All handouts can be downloaded & freely distributed as long as it is not edited in any form or way.

中文

400 如何科学地坐月子

English

400 Confinement After Childbirth

401 宝宝安全睡觉

401 Sleeping Safe

402 保持宝宝良好的体温

402 Keeping Your Baby Warm

403 宝宝的大小便

403 Normal Wet and Dirty Diapers

404 产妇恶露

404 Lochia (Postnatal Discharge)

405 产妇腹痛,会阴不舒服

405 After-pains and Perineal Discomfort

406 产妇大小便,预防便秘

406 A Woman’s Output After Giving Birth

407 唇疱疹

407 Cold Sores

408 什么时候寻求帮助

408 When to Call for Help

409 宝宝的生殖器

409 Hormonal Effects in Your Baby

410 产妇锻炼

410 Exercise After Birth

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