母乳喂养手册 Breastfeeding handouts

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所有手册只要不以任何形式或方式编辑,均可下载,免费分享。
All handouts can be downloaded & freely distributed as long as it is not edited in any form or way.

中文

了解母乳喂养

105 选择母乳喂养还是人工喂养?

English

Understanding Breastfeeding

105 Choosing: Breastfeeding or Bottle-feeding?

106 做好母乳喂养的准备

106 Preparing for Breastfeeding

109 乳汁产生及运作原理

109 Milk Production – How it Works

在产后头几天,几周喂母乳

102 宝宝的饥饿信号

First Days and Weeks of Breastfeeding

102 Hunger Cues

103 我的母乳够宝宝吃吗?

103 Is My BF Baby Getting Enough to Eat?

107 皮肤接触皮肤

107 Skin-to-skin Contact

108 开始母乳喂养

108 Starting up Breastfeeding

100 喂奶记录表

100 Feeding Log

119 剖腹产后进行母乳喂养

119 Breastfeeding After a Cesarean Delivery

122 产后立即母乳喂养

122 Breastfeeding Right after Birth

139 我希望有人已经告诉我

139 I Wish Someone Had Told Me…

喂奶和含乳姿势

104 正确含乳的重要性

Latch-on & Positioning

104 The Importance of the Latch-on. EN

114 宝宝自主含乳

114 Baby-led Latching

121 母亲引导含乳

121 Mother-led Latching

129 正确喂奶和含乳姿势的清单

129 Essentials of Positioning And Latch-on

136正确喂奶的信号

136 Signs of a Good Feeding

如何解决常见的母乳喂养问题

115 当宝宝拒绝乳房时

Solving Common Breastfeeding Problems

115 When Your Baby Refuses Your Breasts

101 乳头扁平和乳头凹陷

101 Do I Have Flat or Inverted Nipples?

110 乳管堵塞和乳腺炎

110 Plugged Ducts and Mastitis

111 唤醒嗜睡的新生儿

111 Waking a Sleepy Breastfeeding Baby

113 安抚烦燥的母乳宝宝

113 Calming a Fussy Breastfed Baby

127 乳头破裂疼痛

127 Sore Nipples

126 母乳过量

126 Breast Milk Over-Supply

124 乳房肿胀

124 Breast Engorgement

120 如何更多地产奶

120 Increasing Breast milk supply

135 舌系带短缩

135 Tongue Tie

144 安抚哭泣的新生儿

144 Calming a Crying Newborn

150 促进溢乳反射与奶水流量

150 Promoting Let-down and Milk Flow

138 帮助宝宝接受奶瓶喂养

138 Overcoming Bottle Rejection

吸奶

125 用手挤出母乳

Expressing Milk

125 Hand Expression of Breastmilk

128 保存好吸出来的母乳

128 Storage and Handling of Breastmilk

131 选择吸奶器

131 Selecting a Breast Pump

132 清洗你的吸奶器

132 Cleaning Your Breast Pump

133 如何吸奶

133 Expressing Breast Milk

134 如何为住院的早产儿和体弱儿更多地产奶

134 Increasing Breastmilk Supply in the NICU

130 动手吸奶

130 Hands-on Pumping

泌乳专家

99 国际认证泌乳专家 IBCLC

Lactation Consultant

99 Role of IBCLC

112 何时找泌乳专家

112 When to Call a Lactation Consultant

母乳喂养较大的婴儿

137 工作与母乳喂养

Breast Feeding the Older Infant

137 Working and Breastfeeding

145 母乳喂养与添加辅食

145 Breastfeeding & Starting Solids

143 断奶

143 Weaning Your Breastfeeding Baby

151 带宝宝坐飞机的一些建议

151 Tips for Flying with Your Baby

152 哺乳的妈妈不带宝宝出行的一些建议

152 Tips for Traveling Without Your Baby

116 照顾母乳儿的建议

116 Tips for the Day Care Provider for a BF Baby

153 夜间喂奶

153 Night Feedings


其它

117 不同的喂奶方法

Other

117 Alternative Feeding Methods

118 按摩和挤压乳房

118 Breast Massage and Compression

123 喂奶母亲的饮食

123 Nutrition for Nursing Mothers

140 安抚奶嘴的使用

140 Pacifier Use

141 手术与母乳喂养的母亲

141 Surgery and the Breastfeeding Mother

147 像母乳喂养那样奶瓶喂养

147 Bottle-feeding Like Breastfeeding

148 使用乳头保护罩

148 Using a Nipple Shield

149 “奇怪的”母乳

149 “Funny” Breast Milk

154 新生儿黄疸

154 Jaundice in the Newborn